Dreamquest Template for 21 days
My Spiritual Day
Dear G-d (or dear diary)
What a wonderful day this is. June 15 of 2026 (or any other date 5+ years in the future) I am continuing my spiritual journey. I will begin today with prayer, even before my feet hit the ground. Cup of coffee in hand, I'll next go to my room where I read inspirational material. Then I write my gratitude list. One of the things I write about is my intention to be calm at all costs. Let's go!
My Emotional Day
I am calm by spiritual discipline and I am calm in my manner. Because of this my world is changing for the better. I am in harmony with my family, friends, employees, and customers. My positive and calm demeanor is attracting good fortune to me every day.
Mentally
I have started two new classes this year. I am taking a Spanish class and my Spanish speaking is getting sharper. I am taking a course in Hebrew, and I read the Bible in my new language. And my music! Oh my goodness, my music has come along. Guitar lessons have helped me immensely. I thank my teacher often.
Physically
I have been at this weight loss/new maintenance journey for over three years and the results are fantastic! From 185 pounds I am down to 155. My blood pressure is in normal territory 130/80 and my cholesterol count is perfect. My health is improving each day. Now I am off to Pilates for new classes. Walking daily, stationary bike riding, and working with weights—I am changing into the person I have always wanted to be.
And all these things that have come to me as if by magic! I started my new business this year. Just jumped into it and the results have been fantastic! New earnings coming my way, new employees to hire, new advertising to do as the bounty rolls in. We just closed on our new home. Who would have imagined owning two houses? One right here on the hill and the other at the lake. And to think that they are all debt-free. Who would have imagined!
These are the kinds of dreams that I have been writing about for the last 37 years. Possibilities not probabilities. I am creating intentions rather than setting goals. I am here to exercise my dream muscles.
And as I write about these dreams, I also find pictures that represent my fantasies-my intentions. I cut them out and put them in a box. I will later use these pictures to create a collage that represents my fantasies-the life I intend to attract over time.
And I write about these perfect days as if they have already happened. Wait—read that sentence again. I write about these days as if they have already happened.
Starting with the spiritual I then go on to write about the emotional life, the mental life, the physical life, and the material life that I will create in the future. And I never miss a day for 21 days.
Probable? Not really. Possible? Absolutely. And today as I look around me, cup of coffee in hand, I go back to the pages that I wrote 20, 25, 30 years ago and be in awe at the similarity of my material realm to the ones I shaped by dreaming.
