The Nuts and Bolts of Calmness

The Nuts and Bolts of Calmness First we must wish to ๐—ฏ๐—ฒ calm. Then we must wish to ๐—ฟ๐—ฒ๐—บ๐—ฎ๐—ถ๐—ป so. (A decision has to be made). A morning prayer recited. Listing things that make us grateful. Guided meditation. A reading for the day. These are all activities that still the mind. And these moments of […]

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The Dichotomy of a Spiritual Goal

The Dichotomy of a Spiritual Goal During a conversation with Rabbi Byron Sherwin (of blessed memory), I stated that I set spiritual goals. He correctly observed that one can’t attain spiritual goals, one can only hope to perceive them. I can, however, develop spiritual exercises that are attainable, and hope that these positive actions will […]

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Day 21! Phase 1 of the Journey is Complete

๐—”๐—บ๐—ฎ๐˜€๐˜€๐—ถ๐—ป๐—ด ๐— ๐˜† ๐—œ๐—ป๐˜๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป๐˜€ – ๐——๐—ฎ๐˜† ๐Ÿฎ๐Ÿญ! ๐—ช๐—ฒ’๐˜ƒ๐—ฒ ๐—ฐ๐—ผ๐—บ๐—ฝ๐—น๐—ฒ๐˜๐—ฒ๐—ฑ ๐—ฝ๐—ต๐—ฎ๐˜€๐—ฒ ๐Ÿญ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—ท๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜†. I’ve done a write up collecting my thoughts and writings of the past 21 days below. How has this odyssey been for you? Are you ready for the next phase? ๐—ฃ๐—ถ๐—ฒ๐—ฐ๐—ฒ๐˜€ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—ฃ๐˜‚๐˜‡๐˜‡๐—น๐—ฒ ๐—จ๐—ป๐—ณ๐—ผ๐—น๐—ฑ As the future unfolds, the bits and […]

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